Healthy Travel Tips When Using Public Transportation

Healthy Travel Tips When Using Public Transportation

Public Transportation. Whether you love it or hate it, it is frequently one of the best and most efficient ways to get around a city. Riding public transportation can be an intimidating task but with our four best tips, you can conquer your public transportation journey in a clean and healthy way. Here are Four Healthy Travel Tips to consider when using Public Transportation.


  1. Pre-Purchase or Refill Your Public Transportation Pass


We highly recommend doing some quick advanced research to find out what pre-purchase or pass refill options you have online available to you. In the digital age, it is easier than ever to use the internet or an app to purchase your riders pass and be on your way with your smart device. This not only gives you an easily accessible way of travel but also eliminates your time spent at the pass box and away from an area with tons of hand traffic.


  1. Scan the Area BEFORE Entering


While you may be in a rush when using public transportation, it is more important than ever to be vigilant and aware of your surroundings. If possible, choose a spot away from anyone who is visually sick or not feeling well whenever possible. While it’s not always feasible to avoid everyone with something as simple as a sniffle, distancing when possible can make all the difference in your health and well-being. If you happen to have a little extra time on your schedule, consider using a mode of transportation that is less crowded.


  1. Keep Health Essentials on Hand


Traveling or commuting with a quick stash of accessible health essentials are more important now than ever before. Some items to always keep on hand are Hand sanitizer with at least 60% alcohol, disinfectant wipes, travel size disinfectant spray, and a mask depending on the requirements of your local area. Be sure to use sanitizer when a sink with soap and water is not easily accessible. However, be sure to wash your hands with soap and warm water for at least 20 seconds as soon as you have the opportunity.  Also, actively spray or wipe down hard surfaces that you may come into contact with to eliminate as many germs as possible. While life on the go makes it nearly impossible to slow down for even a second, being conscious and proactive while in close quarters with others is one of the best ways to stay healthy. Your body will thank you later.


  1. Avoid the Use of Personal Items


While a long commute seems like the perfect time to pull out a cell phone and scroll on social media, you may want to think twice before handling them on public transportation. Cell phones hold the germs accumulated on your hands and then they come in contact with your face. The best way to avoid spreading these germs is to keep your cell phone and personal items away when possible. If putting your devices away is not practical, be sure to develop a routine in using your anti-bacterial wipes to wipe your device upon exit from your transportation.


With the use of these four helpful tips and precautions, you will be a pro at staying healthy while on your way to explore a new city. For more tips and information on travel, visit

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